Sweet Potato Bread

Ingredients:
1 c finely shredded sweet potato
1 c flour
1 c evap milk
½ c sugar
2 1/2 tsp. baking powder lemon kind (optional)
Procedure:
1. Sift dry ingredients
2. Add Shredded kamote
3. Add milk and blend well
4. Pour in a well-greased pan
5. Bake at 350’f for 40 mins.
6. Cool and serve in even slices.

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Cassava Pudding
Ingredients:
1 cup grated cassava
1/3 cup raisins
¾ cup coconut milk
1 cup sugar
¼ cup water
2 eggs well beaten

Procedure:
1. Mix all ingredients well.
2. Pour in a banana leaf-lined cake pan.
3. Bake at 350 degree F until done.
4. Enjoy!

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Frustrations set in whenever your body parts no longer perform the way they did when you were younger. So many do’s and don’ts begin to pile up over time to maintain a healthy body more so if one gets older.
Mother had thrombosis in her right leg. It meant there’s blood clot in the blood vessel […]

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